Keto tuna salad

The ingredients you’ll need

You’ll only need a few simple ingredients to make this tasty lunch (exact measurements are included in the recipe card below):

1. Water-Packed canned tuna


2. Mayonnaise


3. Dijon mustard


4. Hot sauce


5. Minced garlic


6. Kosher salt and black pepper


7. Chopped cilantro or parsley

If you don’t have fresh parsley or cilantro you can use dried herbs instead – try 1/2 teaspoon. Same goes for garlic – garlic powder is fine.

How to make keto tuna salad

It’s so easy! Scroll down to the recipe card for the detailed instructions. Here are the basic steps:

1. Drain the tuna, place in a bowl, and flake with a fork.


2. Add the remaining ingredients and mix to combine.


3. Serve on toasted keto bread or in a lettuce wrap.