Stuffed green peppers recipe

Ingredients

6 medium green bell peppers, tops and seeds removed

2 tablespoons vegetable oil

1 large onion, finely chopped

1 pound ground beef

2 large cloves garlic, finely chopped

Freshly ground black pepper

One 28-ounce can diced fire-roasted tomatoes

2 cups cooked rice

1 cup loosely packed fresh parsley leaves, roughly chopped